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Hypoglycemia

Hypoglycemia occurs when your blood glucose drops too low. The body responds to low blood glucose with warning signs that may be different in each person. Some warning signs of low blood glucose are feeling: Weak Shaky Sweaty Irritable or confused Hungry Low blood glucose may o...

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Tips for Making Testing Easier

Whether you check your blood glucose level once a week, once a day, or 6 times a day, learning how to make testing easy and less painful may inspire you to test more often. For people with diabetes, the knowledge that you gain from testing is the key to staying in control of your health. It helps...

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Eating Healthy with Diabetes

You don’t have to sacrifice your target blood sugar levels to enjoy some of your favorite foods. Here’s how to eat healthy with #diabetes, whether you’re cooking at home, or eating in a restaurant. Carbohydrates and your blood sugar Carbohydrates are sugars. They break down in the body creatin...

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Choosing 1 Thing to Improve

There are probably many things that each of us would like to change about our life, but thinking about them all at once can be overwhelming. Instead, choose just 1 thing to improve for now. Changing any one of the things below could have a big impact on your life with diabetes – both your physical health, and your emotional well-being. Make testing matter For people with diabetes, testing more often is the key to staying in control of your health. Frequent testing provides the data you need to make informed decisions about your medication, diet, and exercise regimens. Your test results s...

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Managing Diabetes Complications: High Blood Pressure

High blood pressure, or hypertension, occurs when the force of blood flow inside blood vessels is too high. The heart has to work harder to pump blood through the body, which can contribute to serious health problems. People with diabetes and high blood pressure have nearly twice the risk of hear...

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Managing Diabetes Complications: Foot Problems

Proper foot care is an important part of a person with diabetes’ daily routine. High blood glucose levels can damage the blood vessels that carry oxygen and nutrients to the legs and feet. This can lead to nerve damage, poor circulation, infections and foot deformities. Diabetes is often associat...

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Managing Diabetes Complications: Eye Disease

People with diabetes are at higher risk for several types of eye disease, including retinopathy, cataracts and glaucoma. Any of these diseases can lead to blindness over time. Early detection is the key to avoiding or lessening the risk of these diseases. Retinopathy, the most common eye disease...

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Managing Diabetes Complications: Heart Disease

Diabetes increases the risk of heart disease and stroke. Heart or blood-vessel disease accounts for about 75% of all deaths for people with diabetes.1 High blood glucose levels can damage blood vessels, leading to cardiovascular complications, such as high blood pressure, high cholesterol and hardening of the arteries. In addition to risk factors you cannot control—such as heredity, age and gender—you can be at greater risk of heart problems from the following: High levels of blood fats, such as cholesterol and triglycerides High blood pressure Smoking Lack of physical activity...

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