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How Parents with Diabetes Can Make Their Wellness a Family Priority  

For many of us, diabetes is a family affair. Especially when a parent has diabetes, managing the disease with physical activity and healthy food choices can impact every member of the family. This World Diabetes Day, we’re thinking about this as an opportunity to explore the ways diabetes can actually help the entire family get healthy. What do you do when your kids want pizza but you know your blood sugar has been high today? Or when you need to burn some energy but you can’t get your kids to get off the couch and go to the park with you? As a parent managing diabetes, you have an opportunity to model positive choices that can...

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Carb Counting Exchanges

The truth about carbohydrates and diabetes The myth: If you have diabetes, you can't eat sweets or sugar. The truth: A food doesn't have to be sweet or sugary to raise your blood sugar. Anything with carbohydrates will affect your blood glucose, whether it's from white potatoes, pasta, bread or (insert local sweets here…jelly babies / lollies / strawberry laces).1 Of course, different foods may affect you differently. Why? Eating protein, fat or fiber along with your carbohydrates may slow the absorption of the carbohydrates into your system. That's why...

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The Future of Diabetes Treatment

High-tech to zero-tech: The future of diabetes treatment Diabetes care has come a long way in just a few decades—after all, the first insulin pump was introduced in 1963, and fingerprick tests for personal blood glucose monitoring have only been around since the mid-1980s. So what's next? In development: Automating insulin delivery—the artificial pancreas Taking insulin pumping to the next level, an artificial pancreas is being tested that combines a continuous glucose monitor, insulin pump and glucagon pump (should blood glucose go too low), all managed by a smartphone. The goal is to...

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How Parents with Diabetes Can Make Their Wellness a Family Priority    

For many of us, diabetes is a family affair. Especially when a parent has diabetes, managing the disease with physical activity and healthy food choices can impact every member of the family. This World Diabetes Day, we’re thinking about this as an opportunity to explore the ways diabetes can actually help the entire family get healthy. What do you do when your kids want pizza but you know your blood sugar has been high today? Or when you need to burn some energy but you can’t get your kids to get off the couch and go to the park with you? As a parent managing diabetes, you have an opportunity to model positive choices that can...

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Three Easy Steps to Managing Diabetes through Family Fitness

Get ready! Get set! Go! There is no time better than the present to start talking to your family about being more active. Start exploring some fun things to do together that will get your blood pumping and on an exciting path to managing your diabetes. Diabetes presents families with plenty of challenges, but can it actually help families get healthier? This World Diabetes Day, we’re exploring the different opportunities diabetes offers the whole family to take control of their health as a group. Exercise is one of the key pillars of managing diabetes well. Getting in shape helps you manage your blood sugar levels...

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Living Well with Diabetes Gets Easier with One Key Step

When you are diagnosed with diabetes, it can feel like a whirlwind. New numbers to think about. Medical terms to become familiar with. Changes to make, tests to take—In time, you will find that staying on top of your blood sugar becomes part of your daily routine. You will learn how your body reacts to different kinds of food and even what kind of exercise you enjoy most to keep your muscles strong and ready to burn sugar. You may even find that diabetes can actually help you and your entire family get healthier than ever before. Living well with diabetes is certainly possible, but it only gets easier once you take one key step...

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